Goji berries: What are the benefits for women, men, and the elderly?

The benefits of Goji Berries for Women

It must be acknowledged that in recent times, women are the group that looks for goji berries the most. Goji berries are among the few foods rich in nutrients that provide multiple health benefits while being extremely low in calories, not to mention high in fiber that keeps you full longer and effectively reduces cravings. To lose weight, women can add goji berries to healthy dishes, brew them as tea, or enjoy them as a snack to control hunger.

In addition to weight loss, goji berries are rich in antioxidants that are great for skin and eye health, and help promote hair growth. Especially, goji berries help increase positive energy, fight depression, and reduce emotional anxiety disorders. This is one of the major issues modern women face as they are under a lot of pressure from work, family, and life…

The benefits of Goji Berries for Men

Not only beneficial for women, goji berries are also great for men as they help boost testosterone levels, increase sperm count and motility, improve libido and testosterone levels, thus enhancing fertility. Some studies also indicate that goji berries help support treatment of erectile dysfunction.

Moreover, their liver detoxifying effects make them a great choice for men to cleanse the liver from alcohol consumption. Goji berries also help reduce muscle pain effectively. For men, goji berries are often used in nourishing stews or added to tea with a bit of honey, which is both delicious and healthy.

The benefits of Goji Berries for the Elderly

Goji berries are rich in Zeaxanthin — an antioxidant that helps treat macular degeneration, a common age-related condition. Especially, older adults tend to have a weakened immune system, so consuming goji berries can help strengthen immunity and prevent illnesses, especially colds.

Goji berries help lower blood sugar, improving issues related to sugar intolerance, making them great for people with diabetes — most of whom are older adults. Additionally, eating goji berries helps regulate blood pressure and prevent cardiovascular diseases and stroke — which are common among the elderly.

In short, goji berries help improve the health of the entire family: women, men, and the elderly. Therefore, this is a superfood that every household should keep in their kitchen to prepare many delicious dishes.

What to consider when buying Goji Berries? Where to buy high-quality products?

Currently, goji berries in the Vietnamese market are mainly imported — mostly from China (a country with favorable climate, soil, and long-established goji berry cultivation techniques). Therefore, when buying goji berries, you should pay attention to avoid purchasing low-quality products.

What are low-quality Goji Berries?

These are goji berries that are not safe from growing to processing and storage, involving chemicals, pesticides, preservatives, artificial coloring… Additionally, poorly preserved goji berries can easily develop mold, insects, or spoilage, affecting both quality and flavor.

CHOOSE ORGANIC GOJI BERRIES — CHOOSE SAFETY FOR YOUR HEALTH

Why organic goji berries? Because they are grown using organic farming methods with no chemicals, pesticides, GMOs, or herbicides involved. Organic goji berries retain full nutritional value and delicious flavor thanks to careful preservation, packaging, and limited-quantity distribution.

So if possible, always choose organic goji berries — they ensure the health of you and your family.

Currently, organic goji berries are available at TPP. You can visit TPP or order online for fast delivery and dedicated support.