Easy goji tea for glowing skin and a healthy, slim body

The combination of goji berries and red dates creates a wonderfully fragrant drink that helps women maintain beautiful skin and a slim figure. Let’s join TPP to discover how to make this delicious goji berry and red date tea!

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How to Make Goji Berry and Red Date Tea

Combining goji berries with red dates enhances the tea’s flavor with a naturally sweet and pleasant taste, while also adding extra nutrients.

Ingredients

• 30 goji berries

• 3 red dates

• Tools: 1 glass jug and 1 thermos flask

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Instructions

Step 1: Prepare the Ingredients

• Slice the red dates into thin pieces. This helps them release all their nutrients and makes the tea more aromatic and easier to drink.

• Then, divide the goji berries and red dates into two equal portions — one for the glass jug and one for the thermos flask.

Step 2: Brew the Tea

• Boil 750ml of filtered water. Pour half into the thermos flask, close the lid, and pour the remaining half into the glass jug, then cover it as well.

• Let the tea steep for about 30 minutes before drinking. Once finished, you can refill with boiling water and continue to enjoy.

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Result

Goji berry and red date tea has a naturally mild sweetness and is very easy to drink. It also offers many health benefits. Regularly drinking this tea helps maintain a slim figure, bright and smooth skin, and can even improve sleep quality.

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How to Make Goji Berry and Chrysanthemum Tea

Using goji berries together with chrysanthemum flowers enhances the tea’s nutritional value. Chrysanthemum is a traditional herbal ingredient known to help with headaches, rhinitis, gout, and more.

Ingredients

• 10g dried chrysanthemum flowers

• 10g goji berries

Instructions

1. Rinse the chrysanthemum flowers and goji berries.

2. Place them into a teapot.

3. Pour boiling water over the ingredients and steep for about 2–3 minutes.

4. Pour the tea into a cup and enjoy.

With the tips shared above, you can see that making goji berry and red date tea is incredibly simple. You only need about 15 minutes a day to prepare a fragrant and nutritious pot of goji berry tea. If you often feel stressed from work or daily life, enjoying a cup of this tea every day can help you relax and feel more at ease.

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Conclusion

As discussed, goji berries bring many health benefits. However, in certain cases, it’s important to use them with caution to avoid any unwanted side effects.

If you and your family are still unsure where to buy safe and high-quality goji berries, come to TPP — one of the leading suppliers of clean, healthy foods. Our goji berries are carefully imported and hand-selected by TPP, guaranteed to be free from chemicals and artificial coloring. Truly a wholesome and nourishing choice for every household.